top of page

Resources and Links

Hey everyone! Below, we have a wealth of free mental health and educational resources available on various sites. These sites are not associated with S&R; however, they are just things we find helpful. We don't encourage you to pay for any services unless you want to.

IMG_20251101_092423941.jpg

Mental Health Sites

Negative Thinking, Harmful Thoughts, and Loneliness

Headspace: https://headspace.org.au/

Beyond Blue: https://www.beyondblue.org.au/

MOST: https://www.most.org.au/

Kids Helpline: https://kidshelpline.com.au/

Black Dog Institute: https://www.blackdoginstitute.org.au/

Office for Youth: Medicare Mental Health: https://www.youth.gov.au/

​

Emotions/Emotional Regulation Apps

How We Feel:​ https://howwefeel.org/

Calm Harm: https://calmharm.stem4.org.uk/

DBT-Mind:​ https://dbt-mind.com/

IMG_20250917_170506501_edited_edited.jpg

Educational Tools

Learning Skills

Kahn Academy: https://www.khanacademy.org/

Duolingo: https://www.duolingo.com/

edX: https://www.edx.org/

Coursera: https://www.coursera.org/

Codecademy: https://www.codecademy.com/

GCF Global: https://edu.gcfglobal.org/en/

Curriki: https://www.curriki.org/

​

Support Tools:

Sortli: https://www.qld.gov.au/youth/life-skills/sortli-app

BBC Bitesize: https://www.bbc.co.uk/bitesize

Pomodoro Timer: https://pomofocus.io/

Trello: https://trello.com/

Quizlet: https://quizlet.com/

​

Research Aids:

National Library: https://www.library.gov.au/

Google Scholar: https://scholar.google.com/

IMG_20250917_170506501_edited_edited.jpg
bottom of page